Milk Chocolate Covered With Crushed Peppermint Candy, Graham
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UPC Code
845777016331
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1 package (34g)
Calories
180
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Milk Chocolate Covered With Crushed Peppermint Candy, Graham are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered With Crushed Peppermint Candy, Graham is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered With Crushed Peppermint Candy, Graham is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin, Vanilla Extract), Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Graham Cracker (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40).
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