Saltie Public Food Database

Blue Cheese Lover's Dip

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UPC Code 023933300030
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (28g)
oz
Calories 105
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 22mg 7%
Sodium 135mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Blue Cheese Lover's Dip are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%
fat: 88%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Lover's Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Lover's Dip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream(Milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium, Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Fivr), Mayonnaise(Soybean Oil, Water, Salted Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustarf Flour, Garlic & Onion Powders, Spice, Calcium Disodium Edta), Lite Cream Cheese(Milk, Cream, Cheese Culture, Salt, Stabilizer), Gorgonzola(Milk, Cheese Culture, Salt, Enzymes), Garlic, White Pepper, Salt, Sugar, Chives.

Also by Dierbergs Kitchen

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