Smokey Tomato Speard

🍐

Brand Takalina

UPC Code 654367044674

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/244 g

Serving Sizes 0.75 oz (21g)

Calories 25

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Smokey Tomato Speard are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Smokey Tomato Speard is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokey Tomato Speard is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Peeled Ground Tomatoes, Tomato Puree, Salt, Citric Acid), Olive Oil, Molasses, Garlic, Tamarind, Mustard Seeds, Chili Powder, Spices, Vinegar, Turmeric.