Popped Corn Cakes, Tasty Cheese

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Brand Real Foods

UPC Code 671959000153

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1 slice (6.6g)

slice

Calories 28

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 51mg 2%

Total Carbohydrate 5g 2%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Popped Corn Cakes, Tasty Cheese are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Corn Cakes, Tasty Cheese is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Corn Cakes, Tasty Cheese is estimated to be -8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maize (54%), Rice (35%), Seasoning [Milk Solids, Salt, Flavor (Natural, Contains Soy Flour), Cheese Powder (Milk), Sugar, Onion Powder, Yeast Extract, Lactic Acid, Citric Acid, Silicone Dioxide (Anti-caking Agent)], Sunflower Oil, Salt, Herb Extract.