Squirrelly Sprouted Wheat Bread

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Brand Silver Hills

UPC Code 055991040450

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (40g)

slice

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Squirrelly Sprouted Wheat Bread are 66% in carbs, 9% in fat, and 25% in protein.

carbs: 66%

fat: 9%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Squirrelly Sprouted Wheat Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squirrelly Sprouted Wheat Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Wheat, Raisin Nectar (Raisins, Water), Vital Wheat Gluten, Organic Sesame Seeds, Organic Sunflower Seeds, Cultured Wheat Flour, Yeast, Water, Sea Salt.