Artichoke Jalapeno Dip

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Brand Real Foods

UPC Code 030223009511

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 28g

Calories 120

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 431mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Artichoke Jalapeno Dip are 3% in carbs, 60% in fat, and 37% in protein.

carbs: 3%

fat: 60%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Jalapeno Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Jalapeno Dip is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Grade A Cream, Nonfat Milk, And Enzyme), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Mayonnaise (Canola Oil, Water, Whole Eggs, Distilled White Vinegar, Sugar, Salt, Lemon Juice, Mustard Spice, Guar Gum, Xanthan Gum), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes [Aged Over 10 Months], And Cellulose [To Prevent Caking]), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes, Powdered Cellulose [To Prevent Caking], Sorbic Acid [As A Preservative]), Jalapeno Pepper, Lemon Juice, Microgard 1-50 (Cultured Grade A Nonfat Dry Milk Powder, Maltodextrin), Microgard 100 (Cultured Grade A Nonfat Dry Milk Powder, Grade A Nonfat Dry Milk Powder)