Original Rosemary Chicken

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Brand Crafty Counter

UPC Code 862448000406

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 87g

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Original Rosemary Chicken are 27% in carbs, 36% in fat, and 37% in protein.

carbs: 27%

fat: 36%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Original Rosemary Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Rosemary Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Chickpeas, Cauliflower, Brown Rice, Cabbage, Quinoa, Contains Less Than 2% Of: Salt, Onion Powder, Chicken Broth Powder, Garlic, Rosemary, Cumin, Black Pepper, Turmeric. Breading Set In Panko Bread Crumbs And Canola Oil.