Cornmeal Seasoning Coating Mix

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Brand Tasty Delite

UPC Code 860409000434

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Size 11g

Calories 36

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 396mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Cornmeal Seasoning Coating Mix are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cornmeal Seasoning Coating Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornmeal Seasoning Coating Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal, Degerminated Yellow Cornmeal, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid, Garlic Powder, Onion Powder, White Pepper, Sugar.