Bridge Mix

🍽

Brand River Trail

UPC Code 019061093685

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (40g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bridge Mix are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bridge Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bridge Mix is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Nonfat & Whole Milk Solids, Chocolate Liquor, Lecithin (Emulsifier), Natural & Artificial Flavors], Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed W/alkali, Soy Lecithin, Pure Vanilla, Salt, Artificial Flavor), Sugar, Corn Syrup, Almonds, Raisins, Peanuts, Cashews, Pecans, Hazelnuts, Brazil Nuts, Invert Sugar, Egg Whites, Evaporated Nonfat Milk, Partially Hydrogenated Oil (Cottonseed, Palm Kernel & Soybean), Monounsaturated Sunflower Oil, Butter (Cream, Salt), Salt, Natural Flavor, Mono-& Diglycerides, Potato Starch, Whole Milk, Natural Raspberry Flavor.