Soup, Manhattan Clam Chowder
🍜
UPC Code
051000005540
Data Source
USDA
Calories
101
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
799mg
35%
Total Carbohydrate
15g
5%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Soup, Manhattan Clam Chowder are
59% in carbs, 22% in fat, and 20% in protein.
carbs:
59%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Manhattan Clam Chowder is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Manhattan Clam Chowder is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Clam Stock, Carrots, Tomato Puree (Water, Tomato Paste), Clams, Celery, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Modified Food Starch, Vegetable Oil (Corn, Canola, And/or Soybean), Salt, Green Peppers, Red Peppers, Wheat Flour, Monosodium Glutamate, Flavoring (Cod), Sodium Phosphate, Spices, Yeast Extract, Succinic Acid, Sugar, Soy Sauce (Soybeans, Wheat, Salt), Onion Oil.
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