Saltie Public Food Database

Crispy Marshmallow Squares

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UPC Code 690763022090
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bar (28g)
bar
Calories 131
Total Fat 3g 4%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Squares are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%
fat: 21%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow Squares is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow Squares is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Glucose-fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (Rice, Sugar, Salt, Malt [Corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamin Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid, And Bht [Preservative]), White Fudge (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [Titanium Dioxide] And Artificial Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [A Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Sprinkles (Sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic Confectioner's Glaze Fd&c Colors Blue #1 Lake, Yellow #5 Lake), Glycerin, Artificial Vanilla Flavor, Tbhq (Preservative).

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