Sour Cream With Chives And Onions

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Brand Land O Lakes

UPC Code 034500641371

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sour Cream With Chives And Onions are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream With Chives And Onions is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream With Chives And Onions is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Nonfat Milk, Cream, Less Than 2% Of Whey Protein Concentrate, Food Starch Modified (Corn), Sodium Phosphate (Sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Gellan Gum, Sodium Citrate, Cultured Dextrose, Potassium Sorbate (Preservative), Dehydrated Onion, Salt, Corn Starch, Sugar, Dehydrated Chives, Hydrolyzed Vegetable Protein (Corn), Monosodium Glutamate, Dehydrated Garlic.