Well Yes!, Sweet Potato Corn Chowder, Red Peppers & Wild Rice, Red Peppers & Wild Rice
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UPC Code
051000232564
Data Source
USDA
Calories
179
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
25g
9%
Dietary Fiber
2.9g
11%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Well Yes!, Sweet Potato Corn Chowder, Red Peppers & Wild Rice, Red Peppers & Wild Rice are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Well Yes!, Sweet Potato Corn Chowder, Red Peppers & Wild Rice, Red Peppers & Wild Rice is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Well Yes!, Sweet Potato Corn Chowder, Red Peppers & Wild Rice, Red Peppers & Wild Rice is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Carefully Chosen Ingredients: Water, Corn, Sweet Potatoes, Cream (Milk), Red Peppers, Celery, Leeks, Carrots, Butter (Cream), Wild Rice, Onions, Cornstarch, Sweet Potato Juice Concentrate, Jicama Juice Concentrate, Salt, Wheat Flour, Milk Protein Concentrate, White Pepper.
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