98% Ff Cr Mus Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 10.5 Ounce Can
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UPC Code
00051000115515
Data Source
USDA
Package Weight
10.5 ONZ
Serving Sizes
1/2 cup (120ml) condensed soup (120ml)
Calories
60
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (120ml) condensed soup of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 10.5 Ounce Can are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 10.5 Ounce Can is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Condensed 98% Fat Free Cream Of Mushroom Soup, 10.5 Ounce Can is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Vegetable Oil (Corn, Canola, And/or Soybean), Salt, Monosodium Glutamate, Whey, Soy Protein Concentrate, Yeast Extract, Dried Garlic, Natural Flavoring.contains: Wheat, Milk, Soy
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