Organic Honey Oats & Flax Bread, Honey Oats & Flax

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Brand Dave's Killer Bread

UPC Code 013764027275

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 slice (42g)

slice

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Honey Oats & Flax Bread, Honey Oats & Flax are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Honey Oats & Flax Bread, Honey Oats & Flax is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Honey Oats & Flax Bread, Honey Oats & Flax is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Dried Cane Syrup (Sugar), Ancient Grains Flour Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Rolled Oats, Organic Wheat Gluten, Organic Honey, Organic Expeller Pressed Canola Oil, Organic Ground Whole Flax Seeds, Yeast, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Organic Vinegar.