Organic Bagels, Cinnamon Raisin Remix
🥯
UPC Code
013764028029
Data Source
USDA
Package Weight
16.75 oz/475 g
Serving Sizes
1 bagel (95g)
Calories
250
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Organic Bagels, Cinnamon Raisin Remix are
75% in carbs, 9% in fat, and 17% in protein.
carbs:
75%
fat:
9%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Bagels, Cinnamon Raisin Remix is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Bagels, Cinnamon Raisin Remix is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Thick Rolled Oats, Organic Cinnamon Bites (Organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl (Organic Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Organic Molasses, Salt, Organic Cultured Wheat, Organic Vinegar, Organic Yellow Cornmeal, Wheat Enzymes.
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