Righteous Rye Organic Bread
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UPC Code
013764028302
Data Source
USDA
Package Weight
27 OZ/765 g
Serving Size
45g
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Righteous Rye Organic Bread are
70% in carbs, 14% in fat, and 16% in protein.
carbs:
70%
fat:
14%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Righteous Rye Organic Bread is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Righteous Rye Organic Bread is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Rye (Organic Rye Flour, Organic Cracked Whole Rye), Organic Cane Sugar, Organic Righteous Rye Seed And Grain Mix (Organic Whole Flax Seeds, Organic Quinoa, Organic Poppy Seeds), Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Malted Barley Flour, Organic Whole Caraway Seeds, Sea Salt, Yeast, Organic Vinegar, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes.
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