Saltie Public Food Database

Butternut Squash Ravioli With Sweet Cream & Amaretti Cookie Crums

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UPC Code 021605052157
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 10 pieces (146g)
pieces
Calories 270
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Butternut Squash Ravioli With Sweet Cream & Amaretti Cookie Crums are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Ravioli With Sweet Cream & Amaretti Cookie Crums is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Ravioli With Sweet Cream & Amaretti Cookie Crums is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Butternut Squash, Water, Liquid Pasteurized Whole Eggs, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Modified Corn Starch, Amaretti Cookie Crumbs (Sugar, Apricot Kernels, Egg White, Maize Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening Agents [Sodium Carbonate, Ammonium Carbonate], Natural Flavoring), Heavy Cream, Parsley, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Dark Brown Sugar, Unsalted Butter (Sweet Cream), Salt, Parsley Powder, Beta Carotene As Color (Glycerin, Beta Carotene), Sage, Black Pepper.

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