Saltie Public Food Database

Chef-crafted Potato Leek Soup

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UPC Code 018169135013
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 311
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 18g 7%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chef-crafted Potato Leek Soup are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%
fat: 60%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Potato Leek Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Potato Leek Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yukon Gold Potato, Half & Half (Milk, Cream), Sour Cream (Grade A Cultured Cream), Leeks, Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Heavy Whipping Cream (Cream, Carrageenan), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Cellulose [To Prevent Caking]), Yellow Onion, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet, Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservatives]), Unsalted Butter (Pasteurized Cream, Natural Flavoring), Chicken Base (Roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chives, Garlic, Fresh Parsley, Kosher Salt (Salt, Yellow Prussiate Of Soda), Thyme, White Pepper, Ground Bay Leaf.

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