Tuscan Style Vegetable Ravioli

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Brand Cucina Di Carla

UPC Code 021605057251

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 pieces (142g)

pieces

Calories 230

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 16mg 5%

Sodium 430mg 19%

Total Carbohydrate 38.1g 14%

Dietary Fiber 6g 21%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Tuscan Style Vegetable Ravioli are 65% in carbs, 19% in fat, and 15% in protein.

carbs: 65%

fat: 19%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Vegetable Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Vegetable Ravioli is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Pre-fried Green Zucchini, Pre-fried Eggplant, Pre-fried Red Pepper, Sunflower Oil), Water, Stone Ground Fine Whole Wheat Flour, Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Edamame (Soybeans), Kale, Sweet Corn, Liquid Pasteurized Whole Eggs, Re-hydrated Sun-dried Tomatoes (Water, Sundried Tomatoes, Salt, Sulfur Dioxide), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt, Rennet), Garlic, Salt, Corn Starch, Oat Fiber, Black Pepper, Ground Fennel, Nutmeg.