Saltie Public Food Database

Tortellini

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UPC Code 021605078003
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 1 cup (140g)
cup
Calories 290
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 690mg 30%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini are 62% in carbs, 23% in fat, and 16% in protein.

carbs: 62%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs. Filling: Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt, Rennet), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Swiss Cheese (Cultured Pasteurized Part Skim Milk, Cultured Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Salt, Black Pepper, Nutmeg.

Also by Cucina Di Carla

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