Tortellini
🍽
UPC Code
021605078003
Data Source
USDA
Package Weight
16 oz/453.6 g
Serving Sizes
1 cup (140g)
Calories
290
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
690mg
30%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tortellini are
62% in carbs, 23% in fat, and 16% in protein.
carbs:
62%
fat:
23%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Tortellini is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortellini is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs. Filling: Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt, Rennet), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Swiss Cheese (Cultured Pasteurized Part Skim Milk, Cultured Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Salt, Black Pepper, Nutmeg.
Other Foods