Dark Chocolate Mocha Energy Bars

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Brand Clif Bar

UPC Code 722252140005

Data Source USDA

Nutrition Facts

Package Weight 14.40 oz/408 g

Serving Sizes 1 bar (68g)

bar

Calories 250

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 19g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Mocha Energy Bars are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mocha Energy Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mocha Energy Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Palm Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (Contains Caffeine), Soy Lecithin.