Ravioli

🍽

Brand Cucina Di Carla

UPC Code 021605057053

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 9 pieces (139g)

pieces

Calories 279

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 60mg 20%

Sodium 539mg 23%

Total Carbohydrate 41g 15%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Ravioli are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer]), Liquid Pasteurized Whole Eggs, Re-hydrated Sundried Tomatoes (Water, Sundried Tomatoes, Salt, Sulfur Dioxide), Basil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Black Olives (Ripe Olives, Water, Salt, Lactic Acid And Ferrous Gluconate [Added To Stabilize Color]), Tomato Paste (Tomatoes, Citric Acid), Garlic, Salt, Tomato Powder, Cider Vinegar, Black Pepper, Paprika Powder.