Saltie Public Food Database

Sundried Tomato Pesto

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UPC Code 021605017101
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/210 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sundried Tomato Pesto are 8% in carbs, 89% in fat, and 3% in protein.

carbs: 8%
fat: 89%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sundried Tomato Pesto is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundried Tomato Pesto is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sundried Tomatoes (Water, Sundried Tomatoes, Salt, Sulfur Dioxide), Extra Virgin Olive Oil, Canola Oil, Black Olives, Basil, Pine Nuts, Garlic, Salt, Cider Vinegar, Black Pepper.

Also by Cucina Di Carla

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