Ham & Swiss Hoagie Mustard Artisan Sandwich

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Brand Gilbert Foods Llc.

UPC Code 766375261636

Data Source USDA

Nutrition Facts

Package Weight 9.1 OZ/258 g

Serving Sizes 1 package (258g)

package

Calories 0

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 1360mg 59%

Total Carbohydrate 80g 29%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 37.9g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ham & Swiss Hoagie Mustard Artisan Sandwich are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%

fat: 29%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Ham & Swiss Hoagie Mustard Artisan Sandwich is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham & Swiss Hoagie Mustard Artisan Sandwich is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grinder Roll [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Melted Barley Flour, Datem, Monoglycerides, Calcium Propionate (A Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (Dough Conditioner)], Ham With Natural Juices [Ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Swiss Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce, Red Onion, Mustard [Water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices]