Cheese & Fruit Bites

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Brand Gilbert Foods Llc.

UPC Code 766375072645

Data Source USDA

Nutrition Facts

Package Weight 6 oz/172 g

Serving Sizes 1 package (172g)

package

Calories 370

Total Fat 22g 28%

Saturated Fat 14g 70%

Cholesterol 50mg 17%

Sodium 779mg 34%

Total Carbohydrate 24.1g 9%

Dietary Fiber 2.1g 7%

Sugars 10.5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese & Fruit Bites are 27% in carbs, 55% in fat, and 19% in protein.

carbs: 27%

fat: 55%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Fruit Bites is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Fruit Bites is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Grapes, Green Grapes, Muenster Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Smoked Gouda Cheese [Gouda Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Potassium Sorbate, Apo-carotenol], Brie Cheese [Pasteurized Cultured Cows Milk And Cream, Salt, Cheese Cultures, Enzymes, Calcium Chloride, Penicillium Candidum], Strawberry, Water Crackers [Wheat Flour, Vegetable Oil (Palm), Salt]