Peanut Butter Crunch
🥜
UPC Code
639372021209
Data Source
USDA
Package Weight
3 oz/86 g
Serving Sizes
1 bar (86g)
Calories
390
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Crunch are
27% in carbs, 42% in fat, and 31% in protein.
carbs:
27%
fat:
42%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (An Emulsifier), Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter (Peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (An Emulsifier), Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (A Preservative).
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