Harissa Sundried Tomato Salsa

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Brand Market District

UPC Code 030034911621

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 20

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Harissa Sundried Tomato Salsa are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Harissa Sundried Tomato Salsa is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harissa Sundried Tomato Salsa is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bell Peppers, Water, Red Jalapenos (Red Jalapenos, Salt, Acetic Acid), Cane Sugar, Onions, Apple Cider Vinegar, Spices, Ancho Chili Powder, Extra Virgin Olive Oil, Sundried Tomatoes, Sea Salt, Garlic, Paprika, Chipotle Chili Powder, Lemon Juice Concentrate, Xanthan Gum.