This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Casein, Hydrolyzed Whey Protein Isolate), Sugar, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Brown Rice Syrup, Fructose, Ground Almonds, Chicory Root Fiber, Glycerine, Fractionated Palm Kernel Oil, Water, Almonds, Natural Flavor, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Invert Evaporated Cane Syrup, Honey, Butter (Cream, Salt), Soy Lecithin, Salt, Dried Cane Syrup, Nonfat Milk, Dried Cranberries, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Maltodextrin, Dried Tart Cherries, Soybean Oil, Tocopherols Added To Protect Flavor, Sunflower Oil. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Zinc Sulfate, Alpha-tocopherol Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Vitamin B12.