This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Protein Blend (Whey Protein Isolate, Calcium Caseinate, Milk Protein Isolate, Casein, Hydrolyzed Whey Protein Isolate, Milk Protein Concentrate), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sugar, Glycerine, Fractionated Palm Kernel Oil, Fructose, Corn Syrup, Soy Protein Isolate, Chicory Root Fiber, Water, Brown Rice Syrup, Whey Protein Concentrate, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Nonfat Milk, Natural Flavor, Soybean Oil, Soy Lecithin, Oligofructose, Butter (Cream, Salt, Annatto Added For Color), Salt, Cocoa Butter, Citric Acid, Vitamin And Mineral Blend (Magnesium Oxide, Calcium Phosphate, Zinc Sulfate, Alpha-tocopherol Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Vitamin B12), Canola Oil, Strawberry Powder, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Strawberry Juice Concentrate, Cream, Mono And Diglycerides, Red Beet Juice Added For Color, Sodium Citrate, Tocopherols Added To Protect Flavor, Carrageenan, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum).