Saltie Public Food Database

Lobster Egg Roll

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UPC Code 880124014455
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 5 oz (141.8g)
oz
Calories 247
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Cholesterol 14mg 5%
Sodium 498mg 22%
Total Carbohydrate 39.8g 14%
Dietary Fiber 3.4g 12%
Sugars 8.4g
Protein 9.5g 19%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Lobster Egg Roll are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%
fat: 22%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Egg Roll is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Egg Roll is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Lobster, Crab Flakes [Surimi (Fish Paste Of Pollock, And/or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil (Soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (Rice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color], Carrot, Onion, Celery, Vegetable Oil, Sesame Flavored Oil (Soy Bean Oil, Sesame Oil), Textured Soy Flour, And No More Than 2% Each Of Seasoning [Sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (Contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Sugar, Salt, Brown Rice, Food Starch-modified. Crust: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate),water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti-oxidant, Fd & C Yellow #5 & #6. May Contain Calcium Propionate. Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Lemon, Salt.

Also by Imperial Garden

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