Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich
🍅
UPC Code
030223033561
Data Source
USDA
Package Weight
8.15 OZ/231 g
Serving Size
231g
Calories
409
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
74mg
25%
Sodium
1310mg
57%
Total Carbohydrate
34g
12%
Dietary Fiber
2.1g
7%
Sugars
4g
Protein
35.1g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 231 g of Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich are
33% in carbs, 33% in fat, and 34% in protein.
carbs:
33%
fat:
33%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Turkey Breast (Turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate [Preservative]), Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Conditioner [Salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate {Csl}, Malt Powder {Dried Corn Syrup, Barley Malt Extract}, Diacetyl Tartaric Acid Esters Of Mono-diglycerides {Datem}, Mono- And Diglycerides, Ascorbic Acid {Vitamin C} {Used As A Dough Conditioner}, Potassium Iodate, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes), Contains Less Than 2% Of: Yeast, Wheat Gluten, Soybean Oil, Natural Sesame Seeds, Dehydrated Onion, Dehydrated Garlic, Calcium Propionate [Preservative], White Distilled Vinegar, Hydrated Distilled Monoglyceride [Water, Monoglycerides, Preservatives {Propionic Acid And Phosphoric Acid}], Poppy Seeds, Salt [Salt, Fully Hydrogenated Vegetable Oil], Sorbic Acid [Sorbic Acid {Preservative}, Fully Hydrogenated Soybean Oil]), Provolone Cheese With Smoke Flavor (Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce, Fully Cooked Bacon (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate [Preservative], Sodium Diacetate [Preservative], Sodium Erythorbate [Preservative], Flavoring, Sodium Nitrite [Preservative]).
Other Foods