Shrimp Egg Roll
🥚
UPC Code
880124014479
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
5 oz (141g)
Calories
240
Total Fat
6.7g
9%
Saturated Fat
0.8g
4%
Cholesterol
31mg
10%
Sodium
453mg
20%
Total Carbohydrate
36.1g
13%
Dietary Fiber
3.7g
13%
Sugars
2.7g
Protein
10.1g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Shrimp Egg Roll are
59% in carbs, 25% in fat, and 16% in protein.
carbs:
59%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Egg Roll is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Egg Roll is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Carrot, Shrimp, Crab Flakes (Fish Paste Of Pollock, And/or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil, (Soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (Nice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color), Onion, Vegetable Oil, Celery, Textured Soy Flour, Sesame Flavored Oil (Soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning (Sugar, Salt, Spices, Monoammonium Gltamate, Dehyrated Garlic, Flavored (Contains Maltodextrin), Sodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Brown Rice, Garlic, Salt, Shrimp Extract Powder, Food Starch, Modified Crust: Bleached Wheat Flour, Enriched (Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti-oxidant, Fd & C Yellow #5 & #6.
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