Hand Rolled Egg Roll, Crab
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UPC Code
880124018989
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
5 oz (141g)
Calories
238
Total Fat
7.3g
9%
Saturated Fat
1g
5%
Cholesterol
18mg
6%
Sodium
451mg
20%
Total Carbohydrate
35.1g
13%
Dietary Fiber
3.5g
13%
Sugars
2.8g
Protein
9.5g
19%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Hand Rolled Egg Roll, Crab are
58% in carbs, 27% in fat, and 16% in protein.
carbs:
58%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Hand Rolled Egg Roll, Crab is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hand Rolled Egg Roll, Crab is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Crab, Crab Flakes [Surimi (Fish Paste Of Pollock, And/or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil (Soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (Rice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color], Carrot, Onion, Vegetable Oil, Celery, Textured Soy Flour, Sesame Flavored Oil (Soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning [Sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (Contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid],sugar, Salt, Brown Rice, Food Starch-modified, Crab Powder. Crust: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti-oxidant, Fd & C Yellow #5 & #6.
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