Vegetable Egg Roll
🥚
UPC Code
880124014462
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
5 oz (141g)
Calories
250
Total Fat
9g
12%
Saturated Fat
1.2g
6%
Cholesterol
7mg
2%
Sodium
577mg
25%
Total Carbohydrate
37.5g
14%
Dietary Fiber
3.8g
14%
Sugars
2.8g
Protein
6.6g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Vegetable Egg Roll are
58% in carbs, 31% in fat, and 10% in protein.
carbs:
58%
fat:
31%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Egg Roll is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Egg Roll is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Onion, Vegetable Oil, Celery, Sesame Flavored Oil, (Soy Bean Oil, Sesame Oil), Sugar, Textured Soy Flour, And No More Than 2% Each Of Seasoning [Sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (Contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Food Starch-modified, Salt, Brown Rice. Crust: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As An Anti-oxidant, Fd & C Yellow #5 & #6.
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