Saltie Public Food Database

Hand Rolled Chicken Egg Roll

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UPC Code 880124014486
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 5 oz (141g)
oz
Calories 245
Total Fat 7.2g 9%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 484mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 3.1g 11%
Sugars 2.5g
Protein 10.9g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Hand Rolled Chicken Egg Roll are 56% in carbs, 26% in fat, and 18% in protein.

carbs: 56%
fat: 26%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Rolled Chicken Egg Roll is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Rolled Chicken Egg Roll is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Chicken, Carrot, Onion, Celery, Sugar, Vegetable Oil, Sesame Flavored Oil (Soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning [Sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (Contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Textured Soy Flour, Salt, Brown Rice. Crust: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti-oxidant, Fd & C Yellow #5 & #6.

Also by Imperial Garden

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