Chicken Spring Rolls
🍽
UPC Code
880124018552
Data Source
USDA
Package Weight
12 oz/0.75 lbs
Serving Sizes
2 oz (56.7g)
Calories
84
Total Fat
2.4g
3%
Saturated Fat
0.3g
2%
Cholesterol
6mg
2%
Sodium
189mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
3.9g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chicken Spring Rolls are
58% in carbs, 24% in fat, and 17% in protein.
carbs:
58%
fat:
24%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Spring Rolls is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Spring Rolls is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fillings: Cabbage, Chicken, Carrot, Onion, Celery, Vegetable Oil, Sesame Oil, Sugar, And No More Than 2% Each Of Soy Flour, Brown Rice, Seasoning, Salt, Corn Starch. Crust: Bleached Wheat Flour, Water, And Soybean Oil. Sweet & Sour Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Fresh Lemon, Salt.
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