Saltie Public Food Database

Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans

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UPC Code 021131000370
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 1 cup (192g)
cup
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 490mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans are 54% in carbs, 21% in fat, and 24% in protein.

carbs: 54%
fat: 21%
protein: 24%

Listed Ingredients

Roasted Red Potatoes, Gravy (Water, Crimini Mushrooms, Modified Corn Starch, Onions, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Spice), Seasoned Cooked Beef Steak And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Green Beans.

Carbs to Weight Ratio

The carbs to weight ratio of Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 10%

Estimated Water to Weight Ratio

The water to weight ratio of Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 83%

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