Saltie Public Food Database

Cookies, Crazy Chocolate Coconut

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UPC Code 042704045239
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 7 cookies (29g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Cookies, Crazy Chocolate Coconut are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Crazy Chocolate Coconut is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Crazy Chocolate Coconut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Milk Fat, Soy Lecithin, Natural Flavor), Cane Sugar, Shortening (Palm Oil/fractions), Shredded Coconut, Whole Eggs (Citric Acid As A Preservative), Salt, Milk Powder, Natural Coconut Flavor (Natural Flavors, Propylene Glycol) Ammonium Carbonate, Vanilla Extract (Vanilla Bean, Alcohol, Sugar) Baking Powder (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Also by Cumberland Farms

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