Cookies, Crazy Chocolate Coconut
🥥
UPC Code
042704045239
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
7 cookies (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Cookies, Crazy Chocolate Coconut are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Crazy Chocolate Coconut is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Crazy Chocolate Coconut is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Milk Fat, Soy Lecithin, Natural Flavor), Cane Sugar, Shortening (Palm Oil/fractions), Shredded Coconut, Whole Eggs (Citric Acid As A Preservative), Salt, Milk Powder, Natural Coconut Flavor (Natural Flavors, Propylene Glycol) Ammonium Carbonate, Vanilla Extract (Vanilla Bean, Alcohol, Sugar) Baking Powder (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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