Vanilla Bean Ice Cream
🍦
UPC Code
891123002312
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (158ml)
Calories
280
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
44mg
15%
Sodium
171mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
33g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Bean Ice Cream are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Ice Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Cream, Skim Milk, Sugar, Corn Syrup, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan), Vanilla (Sugar, Corn Syrup Solids, Water, Vanilla Extract, Salt, Vanilla Seeds, Agar Gum).
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