Macaroni Pasta, Mac & Cheese

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Brand Marie Callender's

UPC Code 041161829451

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (209g)

cup

Calories 380

Total Fat 20.9g 27%

Saturated Fat 12g 60%

Cholesterol 46mg 15%

Sodium 719mg 31%

Total Carbohydrate 33g 12%

Dietary Fiber 2.9g 10%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni Pasta, Mac & Cheese are 35% in carbs, 50% in fat, and 15% in protein.

carbs: 35%

fat: 50%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Pasta, Mac & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Pasta, Mac & Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Semolina, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream, Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains 2% Or Less Of: Modified Corn Starch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains 2% Or Less Of: Modified Corn Starch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Sodium Phosphates , Datem, Mono- And Diglycerides, Beta Carotene (Color).