Sweet Potato Muffin

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Brand Marie Callender's

UPC Code 075968106606

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (34g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Potato Muffin are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Muffin is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Muffin is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Sweet Potato Powder, Baking Powder, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Leavening, Sea Salt, Cinnamon, Natural Vanilla Powder, Canola Oil, Ascorbic Acid And Rosemary Added To Preserve Freshness, Natural Flavors.