Milk Chocolate, Smooth & Creamy

🍫

Brand Royal Farms

UPC Code 721605285882

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g

Serving Sizes 1 bar (61g)

bar

Calories 310

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 38g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Smooth & Creamy are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Smooth & Creamy is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Smooth & Creamy is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.