Saltie Public Food Database

Milk Chocolate, Sea Salt Caramel

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Brand Royal Farms
UPC Code 721605284571
Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/67 g
Serving Sizes 1 bar (61g)
bar
Calories 270
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Sea Salt Caramel are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Sea Salt Caramel is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Sea Salt Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Caramel Filling (Corn Syrup, Water, Sugar, Non-fat Dry Milk, High Fructose Corn Syrup, Butter (Cream, Salt), Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Pectin, Disodium Phosphate, Mono-diglycerides, Ethyl Maltol, Xanthan Gum, Artificial Flavor), Sea Salt.

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