Milk Chocolate, Peanut Butter

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Brand Royal Farms

UPC Code 721605284557

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g

Serving Sizes 1 bar (61g)

bar

Calories 320

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 35g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Peanut Butter are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Peanut Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Peanut Butter is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt And Vanilla), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, And Salt), White Chocolate Coating (Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt And Artificial Flavor)