Saltie Public Food Database

Fettuccine

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UPC Code 011110658760
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.75 cup (100g)
cup
Calories 270
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 25mg 1%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Fettuccine are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%
fat: 5%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Water, Eggs, Egg Yolks.

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