Saltie Public Food Database

Sea Salt Caramel Flavored Greek Yogurt Bars

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Brand Yasso
UPC Code 851035003241
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bar (65g)
bar
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Caramel Flavored Greek Yogurt Bars are 75% in carbs, 5% in fat, and 21% in protein.

carbs: 75%
fat: 5%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Flavored Greek Yogurt Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Flavored Greek Yogurt Bars is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Caramel Swirl [Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum], Greek Yogurt (Nonfat Milk, Cultures), Sugar, Caramel Base [Sugar, Water, Condensed Skim Milk, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Butter (Cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color, Hibiscus Concentrate For Color, Natural Flavor

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