Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars With Chocolate-flavored Chips

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Brand Yasso

UPC Code 851035003081

Data Source USDA

Nutrition Facts

Package Weight 14.8 fl oz/473.6 mL

Serving Sizes 3 bars (99g)

bars

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 51mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 20g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars With Chocolate-flavored Chips are 68% in carbs, 11% in fat, and 20% in protein.

carbs: 68%

fat: 11%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars With Chocolate-flavored Chips is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars With Chocolate-flavored Chips is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Greek Yogurt (Nonfat Milk, Cultures), Milk Protein Concentrate, Cocoa Processed With Alkali, Maltodextrin, Less Than 2% Of Coconut Oil, Locust Bean Gum, Guar Gum, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor.