Frozen Greek Yogurt Bars, S'mores

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Brand Yasso

UPC Code 851035003142

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 bar (62g)

bar

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Frozen Greek Yogurt Bars, S'mores are 65% in carbs, 16% in fat, and 18% in protein.

carbs: 65%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Greek Yogurt Bars, S'mores is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Greek Yogurt Bars, S'mores is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Base [Invert Sugar, Water, Graham Cracker Crumbs (Enriched Flour (Whole Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Brown Sugar, Honey, Caramel Color, Corn Starch, Natural Flavors, Salt And Turmeric (For Color)], Mini Marshmallows [Powdered Cane Sugar (Cane Sugar, Corn Starch), Wheat Flour, Palm Oil, Cane Sugar, Corn Starch, Invert Sugar, Water, Natural Flavors, Salt, Sunflower Lecithin], Milk Protein Concentrate, Chocolate Flake (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice (For Color), Natural Flavor, Soy Lecithin.