Gluten Free Veggie Burger

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Brand Yves Veggie Cuisine

UPC Code 060822008691

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 patty (75g)

patty

Calories 110

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Gluten Free Veggie Burger are 16% in carbs, 44% in fat, and 39% in protein.

carbs: 16%

fat: 44%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Veggie Burger is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Veggie Burger is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, And Less Than 2% Of: Modified Vegetable Gum, Salt,dehydrated Onions, Organic Caramel Color, Soy Sauce (Soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins & Minerals (Potassium Chloride, Magnesium, Chloride, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Nicacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice.